PRIDE Yoga with S. Craig

All levels/experiences are welcome for an accessible flow focused on opening hips and hearts. Craig aspires to bring yoga to marginalized communities to cultivate space for rest, strength for resistance, and knowledge of accessibility tools and methods for a suitable practice for any body. Please bring water + mats + anything to make your practice comfortable to you. Dress comfortably – BYO mats, some mats will be provided. Whether it’s your first time in a yoga class or you are a yoga veteran join in! Look forward to honoring your body and breathing through this accessible flow!