Size Matters, But it Isn’t Everything
Size matters in weight training but INTENSITY is key
We don't run the gay community, we just organize it!
Size matters in weight training but INTENSITY is key
Maintaining or beginning your exercise program during the holiday season is always a challenge. Here are some great tips to get started!
Some of us will spend a few too many hours on a plane, train, or automobile traveling for the holidays starting with Thanksgiving. Use that time to exercise that butt!
Last week, I attended a behind the scenes preview of the play Jeffrey and I immediately liked it. I had the pleasure of seeing the actors read through lines and the excitement of the crew. Seeing the full on production was very satisfying and exceeded my expectations.
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